starting summer 2026

Thread is a 300-hour journey for teachers ready to step beyond the surface and enter the lived, inner landscape of yoga. Rooted in the signature workshops that shape our teaching community—deep-dive anatomy labs, dharma-driven sequencing, the study of the subtle body, embodied philosophy, voice and presence development, and the art of theming with meaning—this training invites you to explore who you are as both teacher and human. Within THREAD, you will move through practices that illuminate your inner compass, refine your understanding of the body, elevate your cueing and class architecture, and strengthen your ability to guide others with clarity, authenticity, and heart. Each module is intentionally crafted to help you find your dharma, translate wisdom into practice, and weave your own story into every class you teach, creating a space that feels grounded, powerful, and unmistakably yours.


What’s Included:

  • Yoga Alliance accredited, 300 hour full-scope advanced yoga teacher training.

  • 3 years to complete it in a convenient, self-paced structure.

  • 1 year of unlimited studio classes from the start of the launch date.

  • 20% off of all retail for 1 year

Sample Topics Covered (with more to come!):

  • In-depth anatomy and physiology in asana

  • Advanced Sequencing for Vinyasa and Hatha styles

  • Advanced Cueing

  • Teaching Themes & Metaphors in Asana Classes

  • Pranayama

  • Finding Your Dharma and Teaching From That Space

  • Advanced Prop Use

  • Hands-On Adjustments

  • Ethics and the Business of Yoga

  • Philosophy and the Eight-Limbed Path

    Sample Electives (with more to come!):

  • Yoga Sculpt

  • Yin Yoga

  • Prenatal Yoga

  • Yoga & the Nervous System

  • Hot 26 & 2

Confirmed Dates

(must attend the first launch weekend and all other dates are self-paced, but any missed requirement modules will need to be taken at a future date when taught again)

Weekend 1, 6/12-6/14 LAUNCH

Friday: Introductions and The Ethics of Teaching Yoga

Saturday: Finding and Teaching Your Dharma

Sunday: Anatomy Basics Review

Weekend 2, 6/27-6/28

Saturday: Anatomy of the Spine

Sunday: Asana: The Common Thread- Twists

Weekend 3, 7/11-7/12

Saturday: Anatomy of the Hips

Sunday: Asana: The Common Thread- hips and lateral movement

Weekend 4, 7/25-7/26

Saturday: Anatomy of the Feet, Ankles, and Knees

Sunday: Asana: The Common Thread- Forward Folds

Weekend 5, 8/7-8/9

Saturday: Anatomy of the Hands, Arms, and Shoulders

Sunday: Asana: The Common Thread- Backbends

Weekend 6, 9/4-9/7 (Labor Day Weekend!)

Thursday-Monday: Peak Sequencing for Hatha Style Classes

These first 6 weekends are all made up of required modules, so we recommend attending all of them this year if you can to cross off a lot of hours!

More dates will be published soon for both required modules and elective modules. A couple of courses will be available online and accessible at any time after the launch weekend.

Modules and Hours Chart

Pricing:

$1500 deposit required for all options to reserve your spot.

early-bird: $4500 (paid by 4/15/26)

regular: $4800 (paid by 6/11/26)

payment plan: $5000

After deposit, $500/month June-December 2026, paid on the 1st of each month.

 
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